1/13/2024 0 Comments Dr.as habits of healthThis guide will help you live healthy on-purpose. It works! I've lost and kept off fifty pounds, thanks to Dr A. Simple habits, such as eating more fruits and vegetables, not eating while you watch TV, and moving your body for 30 minutes a day, can help you lose weight. A's Habits of Health and Living a Longer, Healthier Life are packed with research and backed by experience, giving you a predictable system that will help you get healthy for life. Andersen's simple step-by-step plan will teach, guide, and empower you to lose weight safely and quickly, learn how to maintain a healthy weight, and achieve optimal health for life."-Mark Nelson, MD, FACC, MPH "Who doesn't want to be healthy? Like many of us today, I was living with a set of pop-culture concepts about weight loss and health. The Habits of Health and this guidebook are groundbreaking advances toward overcoming this pressing problemùthe prescription for creating health in your life. "Millions of Americans are struggling to get healthy but just don't know how. ![]() It's the difference between just reading about creating health and actually doing it. Living a Longer, Healthier Life is a critical piece of self-actualization. ![]() A's Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. As Habits of Health (The Path to Permanent Weight Control and Optimal Health) - 9780981914640, ISBN: 9780981914640, by Dr. This Workbook serves as the companion guide to the bestselling book Dr. Andersen said, 'but the delivery systemgetting an easy to digest email every morningmakes a big difference.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |